Addictions→
The addiction of self harm
Posted on 2011-12-02 17:15:51, by charise cuarisma in Self Improvement → Addictions
When people think of self harm two things come to mind. The first thing is that it only relates to teens. The second is that it's only cutting. Well there way off from reality because self harm is common with teens, but it can also carry into someones adult hood. Also self harm can go from cutting, burning, scratching, physically hitting your self and so on. Being someone who's been a self harm addict, it's as addicting as drugs. It is known that self harm releases endorphins, endorphins help clear your mind, which contribute to the addiction. For some people they self harm when there mad or depressed, but others there addictions get so bad they have to do it even when there happy. I can relate to when people who self harm think it's impossible to stop, ... Read More
Addictions→
The addiction of self harm
Posted on 2011-12-02 17:15:49, by charise cuarisma in Self Improvement → Addictions
When people think of self harm two things come to mind. The first thing is that it only relates to teens. The second is that it's only cutting. Well there way off from reality because self harm is common with teens, but it can also carry into someones adult hood. Also self harm can go from cutting, burning, scratching, physically hitting your self and so on. Being someone who's been a self harm addict, it's as addicting as drugs. It is known that self harm releases endorphins, endorphins help clear your mind, which contribute to the addiction. For some people they self harm when there mad or depressed, but others there addictions get so bad they have to do it even when there happy. I can relate to when people who self harm think it's impossible to stop, ... Read More
Advice→
CONTROLING MONEY
Posted on 2011-09-06 16:18:00, by Bassey in Self Improvement → Advice
We are in the world of posibility and people all over the world have taken the advantage of the liberality of God's kindness to perpetrate evil on their fellows.
It is worth mentioning here that money is just an element for a means of exchange, it is not meant for anguist as it is not life per-se. It is very regrettable that some people rather see it as life and whereby put themselves in harms way towards making sure that it is gotten or protected by all means irrespective of the how, where and when involved. However, I have got some useful ideas that could help you curb the danger of been a victim of dealing with money.
Always have it in mind that there is a bigger eye that sees you ... Read More
Stress Management→
Yoga - Its meaning and significance
Posted on 2011-08-08 12:46:26, by premansu chand in Self Improvement → Stress Management
The word 'Yoga' is derived from Sanskrit root 'yuj samadhou' meaning total concentration of mind. Mind is concentrated upon itself and upon nothing else. It's meaning becomes more clear when we read the 2n aphorism of Patanjali's Yogasutra, which teaches that Yoga is nothing but controlling or eliminating all thoughts from mind while practicing Yoga. The 3rd aphorism tells that when mind is devoid of all thoughts, the seer or practitioner of Yoga, rests on his true self or soul. By self, we mean our gross mind and body, name and fame. Simply we mean our personality. But this is our external or worldly self. In spiritualism, self is devoid of gross mind and body, name and fame, society and world. Self is the subtle boy and mind. It is the ... Read More
Self Help→
Be A Better You!
Posted on 2011-05-15 00:45:01, by Andre Palmer in Self Improvement → Self Help
If you'd like to be a better person but do not truly know where, or how
to begin? It is easier than you think there is are a number of actions
to take to get going. Take action right now to make yourself, as well as
others feel good. Listed below are some ideas available to get started
with right away!
Say something helpful to someone you meet and strive to be happy and
look happy. Switch off any negative thoughts in your thoughts and begin
talking pleasant to yourself also.
If you possess the chance, take the initiative and speak to somebody
that is completely new, or shy, in school or at the office. Show them
around, Invite them out to get a coffee, or lunch, or just be friendly.
Help someone ... Read More